13.04.20, 11:30:00
Lass dich von der Kraft des folgenden Mantras aus Angst und Panik in Vertrauen und Ruhe bringen. Atme sanft ein, atme langsam und vollständig aus. … Stelle dir Lichtenergie vor. Stelle dir eine schützende Hand vor. Oder einen Baum, an den du dich anlehnen kannst. Lass das folgende Mantra auf dich wirken:
Sharanagata Dinarta Paritrana Parayane /
Sarvasyarti Hare Devi Narayani Namo 'stu Te //
Infos zu Mantras:
Autor und Sprecher ist Sukadev Bretz, Gründer von Yoga Vidya. Kamera/Schnitt: Nanda.
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